Knee pain is a common issue that can affect individuals of all ages, whether it’s difficulty climbing stairs or running marathons, knee pain can slow you down. Our tailored therapies address osteoarthritis, meniscus tears, and other injuries to help you regain motion, strength, and confidence. At our clinic Liberty Wellness & Chiro, we provide professional, personalized care with our certified doctors to help you recover and restore pain-free movement.
Treating Osteoarthritis, Meniscus Tears, and Other Knee Injuries
Osteoarthritis, meniscus tears, and ligament injuries are among the most common causes of knee pain. Osteoarthritis occurs when the cartilage in the knee joint wears down over time, leading to stiffness and discomfort. Meniscus tears often result from sudden twisting motions or degenerative changes within the joint. Additionally, injuries to the anterior cruciate ligament (ACL) or medial collateral ligament (MCL) can be particularly debilitating, requiring expert attention.
Our dedicated team will assess the root cause of your knee pain and develop a customized treatment plan designed to alleviate your symptoms and accelerate healing. Key therapies may include chiropractic care, acupuncture, pain management, massage therapy, or targeted physical therapy tailored to your specific needs.
FAQs
What are common symptoms of knee pain?
- Swelling or stiffness in the knee joint
- Difficulty straightening or bending the knee
- A popping or grinding sensation during movement
- Pain when walking, climbing stairs, or kneeling
What causes knee pain?
Knee pain can be caused by injuries, such as ligament tears or dislocations, as well as chronic conditions like osteoarthritis, gout, or bursitis. Overuse injuries, improper form during exercise, or high-impact activities can also contribute to knee discomfort.
When should you see a doctor?
It’s time to consult a professional if your knee pain persists for several days, worsens over time, or is accompanied by swelling, redness, instability, or an inability to bear weight. Early intervention can prevent further joint damage and ensure a faster recovery.
Exercises or Treatments
When it comes to addressing knee pain, physical therapy is one of the most effective options. Our physical therapy treatments focus on strengthening the muscles surrounding the knee, enhancing joint stability, and improving flexibility. Coupled with targeted stretching routines, physical therapy can help restore the knee’s range of motion and reduce discomfort during daily activities. Complementary therapies like chiropractic adjustments, gentle massage therapy, or acupuncture can further enhance recovery by addressing alignment, easing tension, and reducing inflammation.
Our team is also highly skilled in pain management techniques, offering a holistic approach to minimize pain and support long-term healing. Each treatment plan is tailored to suit your unique needs, ensuring the best possible outcome for your recovery.
Prevention
Preventing knee pain begins with maintaining a healthy lifestyle. Regular exercise focusing on muscle strength, flexibility, and low-impact activities like swimming or cycling can protect your knees. Proper warm-ups, maintaining a healthy weight, and using appropriate footwear also play essential roles in reducing stress on knee joints.
In our clinic we are committed to providing the highest level of care for knee pain prevention and treatment. If knee pain is limiting your mobility and quality of life, don’t wait – call 212-256-1171 to schedule your personalized evaluation and treatment plan. Located conveniently in FiDi New York, near Wall Street NYC, we are here to help you take the first step toward recovery and pain-free movement today!
SATISFIED CLIENTS
I love this place. Im very tall which has come with many back issues growing up and a lot of pain. But i was recommended this place by a friend at work and its the only thing i feel like has been helping my my pain.
Victoria Alexander
Liberty Health and Wellness has been helping me heal my back pain from a recent accident. All the staff are caring, knowledgeable, and have awareness. I love coming here because afterwards I feel so well taken care of! Thanks to everyone!
Jade Lochan
All the staff is amazing! I have been a patient for a long time because I have a back issues! They help me to minimize the pain without me going to have a surgery. They are kind, patient and extremely professional. The best chiro, massage therapists, acupuncture, and physical rehabilitation in town!!!!!!!
Tereza Horn
Liberty Wellness has been a lifesaver. I had chronic back pain for years that’s now gone. I’ve also met some great professionals here that truly care about their patients. I can’t recommend their services enough.
Jithma Vidanagamage
MOST INSURANCE ACCEPTED
OTHER CONDITIONS WE TREAT
Back Pain
- Lower back pain
- Upper back pain
- Herniated discs
- Sciatica
Neck Pain
- Whiplash
- Cervical disc injuries
Joint Pain & Arthritis
- Knee pain
- Hip pain
- Shoulder pain
- TMJ
Headaches & Migraines
- Tension headaches
- Cluster headaches
Posture & Alignment Issues
- Scoliosis
- Poor posture correction
- Pelvic floor
Sports & Other Injuries
- Sprains and strains
- Repetitive strain injuries
All our top-rated chiropractors, acupuncturists, physical therapists, pain management specialists, and massage therapists are board-certified and committed to employing an integrative approach to wellness. This approach focuses on reducing the use of medication and enhancing natural healing, ensuring that each patient receives personalized care tailored to their specific needs.