Carpal Tunnel Syndrome (CTS) is a common condition that impacts the wrist and hand, causing discomfort, numbness, and weakness. This condition occurs when the median nerve, which runs through the carpal tunnel in the wrist, is compressed or irritated. CTS can affect anyone but is especially prevalent among individuals who engage in repetitive hand or wrist activities, such as typing, assembly work, or prolonged use of tools.
With effective and non-surgical solutions we, a group of integrative physicians in Liberty Wellness & Chiro, can help alleviate pain caused by carpal tunnel syndrome, ensuring a life without the limitations of wrist discomfort.

Non-Surgical Management of Wrist and Hand Pain
Managing Carpal Tunnel Syndrome doesn’t always require surgical intervention. Non-surgical options can effectively alleviate symptoms and improve function, particularly when addressed early. At our clinic, we specialize in providing comprehensive, non-invasive strategies, including chiropractic care, physical therapy, massage therapy, acupuncture, and pain management. For Carpal Tunnel Syndrome, Chiropractic Care is one of the most effective solutions. Our skilled chiropractors focus on aligning the wrist, improving posture, and reducing pressure on the median nerve. By addressing the root cause, chiropractic care not only provides relief but promotes long-term healing without the need for invasive procedures.
FAQs
What are the symptoms of Carpal Tunnel Syndrome?
The most common symptoms include tingling, numbness, and pain in the thumb, index, and middle fingers. Many individuals also experience hand weakness or difficulty gripping objects. Symptoms often worsen during the night or after extended use of the hands.
What causes Carpal Tunnel Syndrome?
CTS develops when the median nerve becomes compressed, often due to inflammation or swelling around the wrist. Common causes include repetitive motions, wrist injuries, arthritis, or underlying health conditions such as diabetes.
When should I see a doctor?
If you experience persistent numbness, pain, or weakness that interferes with daily activities, it’s time to seek professional care. Early intervention prevents further nerve damage and improves recovery outcomes.

Exercises or Treatments
Several therapeutic exercises and treatments can alleviate Carpal Tunnel Syndrome symptoms. Stretching and strengthening exercises for the wrist and hand can help reduce tension and promote flexibility. Additionally, specialized services such as Chiropractic Care, Physical Therapy, and Massage Therapy target specific areas with precision to provide relief.
At our clinic, we highly recommend Chiropractic Care for individuals dealing with CTS. This tailored approach focuses on realigning the wrist and addressing nerve impingements to reduce inflammation and improve mobility. Combined with ergonomic recommendations and lifestyle changes, Chiropractic Care offers a holistic solution to managing Carpal Tunnel Syndrome effectively.

Prevention
Preventing Carpal Tunnel Syndrome requires proactive measures, especially for individuals with repetitive wrist and hand activities. Maintaining proper posture while working, taking frequent breaks to stretch your hands and wrists, and using ergonomic tools can significantly reduce your risk. Early intervention is essential to avoid chronic pain or long-term damage.
At our clinic in the NYC Financial District, FiDi New York, near Wall Street NYC, we are committed to supporting your recovery and helping you return to your daily activities pain-free. Our compassionate and experienced team is dedicated to crafting personalized care plans to meet your unique needs. Contact us at 212-256-1
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I love this place. Im very tall which has come with many back issues growing up and a lot of pain. But i was recommended this place by a friend at work and its the only thing i feel like has been helping my my pain.
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Liberty Health and Wellness has been helping me heal my back pain from a recent accident. All the staff are caring, knowledgeable, and have awareness. I love coming here because afterwards I feel so well taken care of! Thanks to everyone!
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All the staff is amazing! I have been a patient for a long time because I have a back issues! They help me to minimize the pain without me going to have a surgery. They are kind, patient and extremely professional. The best chiro, massage therapists, acupuncture, and physical rehabilitation in town!!!!!!!
Tereza Horn


Liberty Wellness has been a lifesaver. I had chronic back pain for years that’s now gone. I’ve also met some great professionals here that truly care about their patients. I can’t recommend their services enough.
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OTHER CONDITIONS WE TREAT

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Joint Pain & Arthritis
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Sports & Other Injuries
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All our top-rated chiropractors, acupuncturists, physical therapists, pain management specialists, and massage therapists are board-certified and committed to employing an integrative approach to wellness. This approach focuses on reducing the use of medication and enhancing natural healing, ensuring that each patient receives personalized care tailored to their specific needs.