Hand & Wrist Pain Treatment, NYC

Hand and wrist pain, whether you are experiencing discomfort from repetitive use, an underlying medical condition, or an injury, timely intervention is crucial to alleviating pain and restoring function. It can result from repetitive strain injuries, arthritis, or nerve compression. Our team in Liberty Wellness & Chiro, provides a variety of treatment options to reduce inflammation, improve dexterity, and address underlying causes like carpal tunnel syndrome. 

Below, we explore common causes of hand and wrist pain, answers to frequently asked questions, and potential treatment or prevention strategies.

Carpal Tunnel Syndrome

Carpal Tunnel Syndrome (CTS) is one of the most common conditions affecting the wrist and hand. It occurs when the median nerve, which runs through the carpal tunnel in the wrist, becomes compressed. Symptoms often include numbness, tingling, and weakness in the hand and fingers, particularly the thumb, index, and middle fingers. CTS is frequently associated with repetitive hand movements, such as typing or using vibrating tools, as well as health conditions like diabetes or hypothyroidism. Early diagnosis is key to effective treatment, which may involve splinting, corticosteroid injections, physical therapy, or, in severe cases, surgical intervention.

Arthritis, and Other Hand/Wrist Issues

Arthritis in the hand and wrist can occur in several forms, with osteoarthritis and rheumatoid arthritis being the most common. Osteoarthritis results from the natural wear and tear of cartilage, causing joint pain, stiffness, and swelling. Rheumatoid arthritis, an autoimmune disease, leads to inflammation and joint deformity over time. Beyond arthritis, hand and wrist pain can also stem from tendonitis, fractures, sprains, or nerve injuries, each requiring personalized care. Identifying the root cause of the pain allows for targeted interventions that improve mobility and reduce discomfort.

Hand & Wrist Pain FAQs 

What are common symptoms of hand and wrist pain? 

Common symptoms include stiffness, swelling, numbness, tingling, reduced grip strength, sharp or dull pain, and difficulty in moving the fingers or wrist.

What causes hand and wrist pain? 

The pain can result from repetitive motion, injuries, inflammatory conditions like arthritis, or nerve compression. Sometimes, underlying conditions like diabetes or gout can contribute to discomfort in these joints.

When should I see a doctor? 

You should consult a healthcare professional if the pain persists for more than a few days, intensifies over time, or is accompanied by symptoms like severe swelling, redness, deformity, or an inability to perform routine tasks.

Exercises or Treatments 

Physical Therapy 

Physical therapy is an effective approach to alleviating pain and regaining function. Professional therapists can design targeted exercises to strengthen the muscles, improve joint flexibility, and address inflammation. For instance, wrist curls, finger stretches, and grip strengthening exercises can enhance mobility and reduce discomfort. 

Chiropractic Care 

It focuses on spinal alignment and nerve function, which can indirectly aid in alleviating pain and improving mobility in related areas like wrists and hands. By addressing misalignments, this service promotes overall body balance and enhances natural healing processes. 

Massage Therapy 

Beneficial for relieving muscle tension and stimulating blood flow to affected areas. Regular sessions can help reduce stiffness, alleviate pain, and promote relaxation, making it an excellent complement to other treatments. 

Acupuncture 

Is a proven method to manage pain and inflammation naturally. By targeting specific points in the body, this service helps to restore energy balance and supports the reduction of discomfort in the wrists and hands.

Pain Management 

Our solutions are tailored to each individual’s needs, combining treatments like medication, physical methods, and counseling to provide holistic relief. This approach ensures a comprehensive strategy to address and overcome persistent pain effectively.

Absolutely love the expertise, professionalism, sincerity, and overall service at this place. Every visit, I leave with significantly less pain – a direct result of the adjustments coupled with the therapeutic massage. Billing is clearly explained and transparent. Every doctor genuinely cares. Adjustments are diligent, not rushed through.

Kundan Sen

Liberty Health and Wellness has been helping me heal my back pain from a recent accident. All the staff are caring, knowledgeable, and have awareness. I love coming here because afterwards I feel so well taken care of! Thanks to everyone!

Jade Lochan

All the staff is amazing! I have been a patient for a long time because I have a back issues! They help me to minimize the pain without me going to have a surgery. They are kind, patient and extremely professional. The best chiro, massage therapists, acupuncture, and physical rehabilitation in town!!!!!!!

Tereza Horn

Liberty Wellness has been a lifesaver. I had chronic back pain for years that’s now gone. I’ve also met some great professionals here that truly care about their patients. I can’t recommend their services enough.

Jithma Vidanagamage

All our top-rated chiropractors, acupuncturists, physical therapists, pain management specialists, and massage therapists are board-certified and committed to employing an integrative approach to wellness. This approach focuses on reducing the use of medication and enhancing natural healing, ensuring that each patient receives personalized care tailored to their specific needs.