Ankle & Foot Pain Treatment, NYC

Struggling with every step you take? At our clinic with certified physicians, we treat various foot and ankle issues, including plantar fasciitis and sprain recovery strategies, helping you move easily and pain-free.

Plantar Fasciitis, Sprains, and Other Foot/Ankle Conditions

Common conditions such as plantar fasciitis, ankle sprains, and other foot and ankle issues can significantly affect your ability to walk, stand, or engage in physical activities. Plantar fasciitis, a frequent source of heel pain, occurs when the ligament that supports the arch becomes irritated or inflamed. Ankle sprains, on the other hand, involve overstretching or tearing of the ankle ligaments and often result from twisting injuries or high-impact activities. Our expert team is here to address these and a wide range of other conditions, from tendonitis to nerve entrapments, offering tailored care to meet your needs.

Symptoms 

Symptoms of foot and ankle pain vary based on the underlying condition but may include soreness, stiffness, swelling, redness, or difficulty putting weight on the affected area. For plantar fasciitis, you may notice sharp pain near the heel, especially in the morning. Those with ankle sprains often experience bruising and instability. Chronic pain, numbness, or a sensation of burning could indicate nerve involvement and should be carefully assessed by medical professionals. 

Causes 

Foot and ankle pain can stem from acute injuries, overuse, poor footwear choices, or chronic conditions such as arthritis. High-impact sports or physical activities, improper exercise techniques, or repetitive strain are common contributors. Lifestyle factors such as prolonged standing or walking on hard surfaces, as well as being overweight, can also place unnecessary stress on these areas. Identifying the root cause of your pain is critical to effective treatment. 

When to See a Doctor? 

If your symptoms persist beyond a few days, worsen over time, or interfere with normal activities, it is crucial to seek professional help. Signs such as severe swelling, inability to bear weight, tingling, or signs of infection (e.g., redness, warmth, and fever) warrant immediate medical attention. Early evaluation and treatment can prevent further deterioration and improve recovery outcomes.

Exercises or Treatments

Our clinic offers an array of modern wellness services, and we customize your treatment to deliver the best results. For ankle and foot pain, physical therapy is a highly effective solution. Through targeted exercises, manual therapies, and rehabilitation strategies, physical therapy can strengthen the supporting muscles, improve flexibility, and restore normal function. 

Additional therapies such as chiropractic care, massage, and acupuncture are available to complement your recovery, addressing pain and promoting overall well-being. Pain management strategies are also designed to alleviate discomfort effectively while enhancing long-term healing. Our focused, holistic approach ensures you have access to comprehensive care tailored to your condition.

I love this place. Im very tall which has come with many back issues growing up and a lot of pain. But i was recommended this place by a friend at work and its the only thing i feel like has been helping my my pain.

Victoria Alexander

Liberty Health and Wellness has been helping me heal my back pain from a recent accident. All the staff are caring, knowledgeable, and have awareness. I love coming here because afterwards I feel so well taken care of! Thanks to everyone!

Jade Lochan

All the staff is amazing! I have been a patient for a long time because I have a back issues! They help me to minimize the pain without me going to have a surgery. They are kind, patient and extremely professional. The best chiro, massage therapists, acupuncture, and physical rehabilitation in town!!!!!!!

Tereza Horn

Liberty Wellness has been a lifesaver. I had chronic back pain for years that’s now gone. I’ve also met some great professionals here that truly care about their patients. I can’t recommend their services enough.

Jithma Vidanagamage

All our top-rated chiropractors, acupuncturists, physical therapists, pain management specialists, and massage therapists are board-certified and committed to employing an integrative approach to wellness. This approach focuses on reducing the use of medication and enhancing natural healing, ensuring that each patient receives personalized care tailored to their specific needs.